The i centre
Providing affordable premises for rent to businessess, start-ups, charities and community use.


Local, Regional, National…..Professional!

Established in 1951, Adams and Co have built an enviable reputation as one of the UK’s premier Business Transfer Agents, with businesses for sale nation-wide. Our continued success is based upon the excellent package of services offered to all our client’s, including competitive rates, supported by a professional, comprehensive and confidential service to both Vendors and Purchasers.

We always have a wide range of businesses for sale throughout the North West. These will always include hotels and guest houses, restaurants, cafes and takeaways, fish and chip shops, newsagents and convenience stores, post offices, hair & beauty salons, florists and other retail businesses as well as engineering and manufacturing businesses and more unusual businesses such as locksmiths, engravers, cleaning contractors and horticultural nurseries.

Clients often only sell a business once in their lifetime so once you have made the decision to sell your business in Lancashire and Cumbria then contact Adams & Co Business Sales for free advice and guidance and comprehensive support throughout the process.

Based in Ingleton; our staff are regularly in Lancaster, Morecambe, Preston, Chorley, Leyland, Burnley, Blackburn, Kendal, Kirkby Lonsdale, Windermere, Ambleside, Bowness, Coniston, Grasmere, Whitehaven, Ulverston, Barrow in Furness, and Carlisle, so if you are looking to advertise your business for sale in any of these districts then please contact us.

Principal: Mr. Stuart Gordon
T: 015242 41690

We help older or vulnerable people live independently and safely in their own homes, putting our customers and their families’ minds at rest. Our value-for-money service combines wellbeing visits and phone calls from our Independent Living Officers, with a 24/7 monitoring service in case of emergencies. We offer a range of packages to make sure our customers get the level of support they need.

The monitoring service means that if a sensor is activated, for example if the customer has a fall, a message is sent to a monitoring centre where operators will offer appropriate support. This could be contacting a family member, neighbour, the emergency services or one of our experienced Independent Living Officers, who are on call 24 hours a day.
As well as fitting and servicing monitoring equipment, our officers also have detailed local knowledge and can help customers overcome problems, big or small.
Customer Audrey Doyle said: “Both my family and I are glad we have Independent Living Officer Jacqui – it’s peace of mind. We know someone is there. I enjoy Jacqui’s visits, we have good chat but it’s much more than a social call. If I have any queries I just ask Jacqui.”

For more information visit:
or call Carole Freakes 07810773808
or Linda Addis 07810773801.

Cave and Canyon UK are one of the leading providers in caving and canyoning adventure days and courses.  But it doesn’t stop there, we can also offer climbing, abseiling, paddle sports and much more. Book your adventure with Cave and Canyon UK and you can expect to wear the best outdoor kit to keep you comfortable throughout the day.  You will also meet a team of highly qualified instructors, who will deliver quality sessions to a range of groups.

Yorkshire Dales Pilates provides effective and enjoyable matwork and reformer pilates instruction for men and women of all ages and all levels of fitness, from post-rehabilitation to athletic performance. Our experienced teachers Jess Bagnall and Kirsten Angus bring their pilates expertise to small groups in this dedicated, fully equipped pilates studio.

Yorkshire Dales Pilates provides all the information about the studio and the class timetable or call Jess on 07754 792952 to book onto a course.

Specialising in fibreglass flat roofs.

  • Warm and Cold roof designs
  • Overlay systems available
  • Extensions
  • Garages
  • Dormers
  • Balconies
  • Polyroof approved contractor
  • 10 & 20 Year insurance backed guarantees

Please call Matthew Kennell on 07880643824 for a free no obligation quote.

I am a freelance photographer specialising in portrait, family, event, commercial product and estate agency photography providing a quality product at an affordable price.


Our family run bakery is proudly based in Ingleton, on the edge of the sublime Yorkshire Dales.

Our bakery also has a shop for local customers to pick up their hot fresh bread and gorgeous cakes.

Here at the salon Nicole’s aim is to provide the best possible grooming experience for your dog. I do this by offering a quiet, relaxed, stress free environment along with my friendly and patient personality. I only work on 1 to1 basis, therefore giving my full attention all the time to your dog.  The comfort and safety of your dog is always my priority.

I offer a range of services from just a Nail Trim to a Full Groom.

You can contact me by visiting my website:, by phone: 07734574716 and you can even find me on Facebook.